Category Archives: Uncategorized

4.25.2016

Snatch – 6 x 2 reps @ 75% 1RM,
EMOM
Clean – 6 x 2 reps @ 75% 1RM,
EMOM

For time
30 box jumps (24/20″)
30 CTB pull-ups
30 KBS (24/16 kg)
30 front squats (60% PP 1RM)
30 TTB
30 PP (60% PP 1RM)
30 deadlift (60% PP 1RM)
30 wallballs (20/14 lb)
30 burpees
30 double unders