Schedule/Location 

LCF WEEKLY SCHEDULE – Effective 1 Dec 2019

Monday

0500 – open gym
0615
0915
1130
1645

Tuesday
0500
1130
1645 – open gym and on-ramp/foundations class

Wednesday
0500- open gym
0915
1130

Thursday
0500

Friday
0500 – open gym
0915
1130

Saturdays / Sundays
TBD – occasionally offered. Watch out on Facebook page

Changing lives with quality functional fitness