Wednesday, 31 May 2017

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Wednesday, 31 May 2017

Category : Uncategorized

1. Power Clean
(65%/3)3

2. Clean Pull
(75%/3)3

3. Back Squat
(65%/3)3

4. Conditioning
“Fran”
21-15-9
Thrusters (95/65)
Pull-ups