Wednesday,  9 Aug 2017

1. Power Clean
(80%/4)5

2. Power Jerk
(80%/3)5

3. Push Press
(80%/4)5

4. Conditioning
AMRAP 7
Power Snatch (115/80)
EMOM: 7 Wall Balls (30/20)

Wall Balls start on the 0:00

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